Our Mission
KM Training’s mission is to provide a supportive environment for women to feel strong and be successful in what their bodies can do for them.
KIM MONTGOMERY
Kim has been helping Arlington women get stronger and become the best version of themselves for the last 12 years. Her goal is to make fitness accessible to women in ALL stages of life. Kim is a NASM certified Personal Trainer and would love to see you at class or in a one on one session.
Kim lives in North Arlington with her husband, 2 buys girls, and one crazy cat.
Kim lives in North Arlington with her husband, 2 buys girls, and one crazy cat.
Lauren Kirkman
Lauren started her fitness journey after having her second child, finding it difficult to find time for herself to stay healthy between work and family. She quickly fell in love with early morning HIIT classes. Lauren is now a NASM-certified fitness instructor. She loves helping her clients feel confident and strong. Lauren, a working mom of three, lives in Arlington with her family,
Bridget Louder
Bridget is an Assistant Principal in Fairfax County Public Schools. She is a wife and mom of three (James, Maeve, and Alice). Sports have always been a part of her life and she is excited to continue to be a part of a fitness community.